

At Frame of Mind Therapy, our experienced team provides evidence-based therapeutic support while accepting major insurance providers to ensure accessible care. We are located in Charlotte, North Carolina and specialize in a variety of areas and therapeutic approaches to support your unique journey toward improved mental health and overall well-being.

THERAPY services
Through both virtual and in-person sessions, our experienced team specializes in eating disorders while offering comprehensive therapeutic support for various mental health concerns.

INDIVIDUAL THERAPY
Personalized one-on-one sessions tailored to your unique needs, helping you navigate life's challenges while developing effective coping strategies.
FAMILY THERAPY
Collaborative sessions that strengthen family bonds and improve communication, creating healthier relationship dynamics for lasting positive change.
GROUP THERAPY
Supportive community-based sessions where shared experiences foster growth and understanding in a safe, guided environment.

AREAS OF expertise
Through both virtual and in-person sessions, our experienced team specializes in eating disorders while offering comprehensive therapeutic support for various mental health concerns.

JENNIFER kogut
OWNER & THERAPIST
Jennifer Kogut founded Frame of Mind Therapy with a deep-rooted passion for making mental health care accessible to all. Having witnessed family and friends struggle without proper support, she understood firsthand the importance of breaking down barriers to mental health care.
MEET the THERAPISTS
Frame of Mind Therapy is made up of a group of therapists who have different areas of expertise. With a variety of therapists, we can be sure that you are placed with a therapist who is best suited for you and your unique needs and preferences.